The modern life is leading people to move less and sit more. With transportation, working and leisure time, high amounts of sitting are becoming more and more common in our daily life.
Combining carbs, fat and protein in each meal is commonly referred to using the term ‘food combining’. The theory is that if you skip certain foods at various times it will allow for efficient digestion, decrease disease risk, and toxin build-up.
The occurrence of a second pregnancy in a woman’s uterus which already contains a pregnancy is called ‘superfetation’. While there are a number of documented cases it is extremely unlikely to happen.
The more that we learn about the relationship of the gut to the brain, the more evidence we get about the role of nutrition in relation to a raft of mental health issues.
You may have heard about microplastics on the news and on social media, and how they contaminate our seas and oceans, but what are they? Are there any potential health risks associated with them?
In the 1980s, low doses of aspirin were proven to be effective to prevent heart attacks and strokes in patients who had previously suffered a heart attack or stroke.
Déjà vu roughly translates from French to ‘already seen.’ The feeling occurs when we find ourselves in a situation that feels familiar, and we have the overwhelming sense that it's all happened before.
