What The Health

We all know that smoking wreaks havoc on your smile. Smoking tobacco can yellow and loosen teeth, and lead to bad breath. Now, enter vaping—the generally perceived "healthier" alternative to smoking, does vaping fare better for your teeth and gums? Let’s find out

With all the hype about standing desks, should we all be adopting them? And what is the best way to go about making the shift?

Multitasking; we all do it, but why do we struggle to do it well? New research by The University of Queensland may have found an answer to the age-old question.

A high intake of vegetables is the foundation of a healthy diet, however according to Nutrition Australia 91% of Australians are not eating enough.

A new study investigated women's healthy eating, physical activity and weight experiences and explored their views regarding digital health interventions to assist meeting their lifestyle goals.

Alcohol cravings are defined as an emotionally charged desire or ‘neediness’ to consume alcohol. In moderation, it can provide pleasurable effects, helping to reduce overthinking and improving social confidence.

If the diet provides often and generous amounts of simple sugars throughout the day, large amounts of insulin are constantly required to keep the blood sugar level in balance.

Today is quite possibly the best day of the year - International Take your Dog to Work Day (Friday 24 June).

It is a common misconception that smoking and vaping are the same. Although both methods deliver nicotine, there are subtle differences.

One in three stroke survivors have difficulty using and understanding words. They have a language impairment called aphasia.